Getting Started with Bondar Tennis Tips
Bondar Tennis Tips? Found that book collecting dust on my shelf. Thought lemme finally try this since my backhand’s been trash lately. Pulled out racket right after coffee. Didn’t even change sweatpants.

My Step-by-Step Mess
- Started reading Bondar’s grip section saying “hold it like fragile egg”. Tried holding racket super soft. First ball flew over neighbor’s fence. Oops.
- Switched to video section where Bondar waves arms like helicopter. Copied that footwork drill. Tripped over dog toy. Dog looked disappointed.
- Focus part said “see ball as big watermelon”. Stared so hard my eyes watered. Smashed forehand into net so hard the net wobbled. Felt like idiot.
The Turning Point Disaster
After lunch, figured Bondar’s serve tricks would save me. Stood like he showed in pictures – knees bent, arm like catapult. Whacked ball sideways into rose bushes. Thorns ate three balls. Wife yelled “stop wrecking garden!” Got grounded from backyard practice.
Next day hauled ass to public court. Tried Bondar’s “calm mind breathing”. Breathed in deep… smelled old socks from gym bag. Focus gone. Random dude watched me serve. Shanked ball straight into fence. Pingggg! He left real quick.
What Finally Clicked-ish
Third day frustration kicked in. Said screw Bondar’s perfect form. Mixed his elbow trick with my old wild swing. Suddenly backhand stopped flying into parking lot. Actual control! Not Bondar’s way, not my way, some mutant hybrid. Won against Steve next week. He complained wind helped me. Whatever – felt damn good.
Truth Bomb

Those fancy Bondar moves look smooth in book. Real life? Like learning cooking from celebrity chef. Your kitchen burns. Took my rusty skills plus two Bondar nuggets to barely upgrade. If you try this? Prepare to suck first. Stubbornness beats perfect technique any Tuesday.