My Starting Point with Bolt
So I got this thoroughbred named Bolt who’d panic every time we hit uneven ground during cross country runs. Last month at Willow Creek race, we totally bombed a log jump when he spooked at muddy patches. That’s when I decided to fix this fast before next season. Dug around online and found this hill interval method – sounded sketchy but worth a shot.

The Crazy Hill Workout Routine
First week was brutal. Woke up at 5am every day to hit Thunder Hill before heat kicked in. Started simple: walk him up steepest slope for 15 minutes straight, no breaks. His nostrils were flaring like crazy halfway through. Key thing was keeping steady rhythm even when he tried darting sideways. Did this three days straight until his panting reduced.
- Week 2 added downhill trotting: Pointed him down 45-degree slope making him maintain trot without rushing. Almost ate dirt twice when he stumbled over roots.
- Week 3 mixed terrain: Zigzagged between rocky patches and pine tree grooves during canter sessions. Fed him carrots whenever he didn’t balk at sudden ground changes.
- Week 4 introduced water: Led him through Deer Creek’s swampy areas daily till he stopped splashing like a maniac.
The Breakthrough Moment
Third Sunday morning, magic happened. We’re charging up Granite Pass when a damn gopher pops out right under us. Bolt’s ears shot up, felt his muscles tense… but he didn’t swerve or stall. Just adjusted stride and kept climbing. Could’ve cried right there in the saddle! That’s when I knew the hill torture was working.
Where We’re At Now
Took him to regional qualifiers last weekend. Smashed through every obstacle – even the nightmare combo of water ditch into uphill jump. Judges commented on his unprecedented footing awareness. Still got work though. Planning to add night runs next month using glow sticks on trails. Would I recommend this method? Hell yes, but your boots better have grip and your patience tank better be full!